Weigh In record (no journal entry) for 17 August 2020
|
57.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 54.99g | Prot: 68.07g | Carbs: 143.43g.
Breakfast: Cafe da manha, Desayuno 1, J Berries Jugo de Arandanos. Lunch: Hellmann's Ketchup, Dos Anclas Salsa Caesar, Felices las Vacas Queso Mozzarrlla, Tomate, Repollo Morado, Croquetas de zanahoria. Dinner: Felices las Vacas Queso Mozzarrlla, Dos Anclas Salsa Caesar, Lechuga Mantecosa (Tipos Boston y Bibb), Coles de Bruselas, Champiñones, Huevo. Snacks/Other: Manzana, Mani King Pasta de Maní NATURAL, Tecito, Muffins de cacao. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cam.aquije's Weight History
|