Weigh In record (no journal entry) for 17 August 2020
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44.4 kg
Lost so far: 21.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 3.82g | Prot: 12.76g | Carbs: 33.05g.
Breakfast: Помидоры. Lunch: Овощное Рагу с Говядиной. Dinner: Помидоры, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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A i s h i t a i's Weight History
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