Weigh In record (no journal entry) for 17 August 2020
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99.4 kg
Lost so far: 7.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 40.19g | Prot: 57.49g | Carbs: 153.37g.
Breakfast: Cappuccino, Rügenwalder Mühle Veganer Schinkenspicker, Lieken Urkorn Vollkorn Saftiges. Lunch: Buitoni Vollkornnudeln, REWE Passierte Tomaten, REWE Kidney-Bohnen, Garden Gourmet Hack. Snacks/Other: Chiquita Banane, ültje Studentenfutter, Snickers Miniatures, Rockstar Zero Sugar. more...
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Gaining 0.7 kg a Week
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sebi23021990's Weight History
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