djamel2's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
112.6 kg Lost so far: 6.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1447 kcal Fat: 79.46g | Prot: 50.53g | Carbs: 135.12g.   Breakfast:  Pain,  Olives Vertes,  Café au Lait. Lunch:  Baguette,  Pommes de Terre Frites,  Merguez. Dinner:  Raisins,  Melon,  Pommes de Terre Frites. more...
2326 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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djamel2's Weight History


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