Weigh In record (no journal entry) for 17 August 2020
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 45.59g | Prot: 85.81g | Carbs: 155.05g.
Breakfast: Myprotein Omega 3, Miele, Fage Total 0%, Wasa Integrale, Wasa Fit, Mandorle, Myprotein Impact Whey Protein Natural Vanilla , Mandorle, Verival Bio Fiocchi d'avena, Albume d'uovo. Lunch: Wasa Fit, Pomodori Rossi, Olio Extra Vergine di Oliva, Prosciutto Cotto, Morato American Sandwich. Dinner: Campanini Riso Thai Parboiled, Olio Extra Vergine di Oliva, Orata. more...
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Losing 0.8 kg a Week
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Vero.turi's Weight History
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