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Primo giorno post vacanza
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 45.73g | Prot: 101.89g | Carbs: 194.10g.
Breakfast: Kellogg's Corn Flakes Originali, Ventura Mandorle Sgusciate, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Fage Fruyo 0% Caffè. Lunch: Pane Integrale, Barilla Pasta Integrale Fusilli, Pomodori, Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale. Dinner: Cipolle, Zucchine, Esselunga Equilibrio Pane Morbido Proteico, Uovo (Intero). Snacks/Other: Pesca. more...
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Gaining 0.1 kg a Week
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Simo_drg's Weight History
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