Weigh In record (no journal entry) for 17 August 2020
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85.2 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 3.29g | Prot: 48.98g | Carbs: 18.52g.
Lunch: Landjunker Putenschnitzel, Mühlenhof Putengeschnetzeltes, Radieschen, Kohlrabi, REWE Beste Wahl Cherry Roma Tomaten, Rispentomaten, Eisbergsalat, Gurke (Geschält). more...
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Losing 0.7 kg a Week
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Commanch's Weight History
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