Weigh In record (no journal entry) for 17 August 2020
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79.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 81.07g | Prot: 55.12g | Carbs: 178.91g.
Breakfast: Palta, Pågen Roast'n Toast, Glocken Gold Multivitamin Fruktdryck. Lunch: Dansukker Strösocker, Lipton Tea, Valio Laktosfri Mellanmjölk 1,5%, Becel Lätt Omega 3, Arla Prästost 31%, Falu Råg Rut. Dinner: Äppelpaj, Valio Laktosfri Mellanmjölk 1,5%, Dansukker Strösocker, Lipton Tea, Arla Prästost 31%, Skogaholm Lantbröd Havssalt, Becel Lätt Omega 3. more...
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Losing 0.5 kg a Week
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PaulaEster91's Weight History
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