Weigh In record (no journal entry) for 17 August 2020
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89 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 41.24g | Prot: 211.18g | Carbs: 132.96g.
Breakfast: Peak Vegan Protein Isolate, Ungesüßte, Gefrorene Erdbeeren, Alnatura Haferkleie, Alnatura Leinöl Nativ, Peak Createston, Peak EAA, Alpha Foods Kollagen, Peak Vegan Protein Isolate, Lidl TK Himbeeren, Champignons, Zucchini, Dulano Hähnchen Kochschinken. Lunch: Rote Paprika, Lidl Stremellachs Pfeffer, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Peak Vegan Protein Isolate, Edeka Bio Reiswaffeln Natur, Hähnchenbrustfilet, Gurke (Geschält), OceanSea Thunfischsteak, Lidl TK Himbeeren. more...
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steady weight
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Danny Deadlift's Weight History
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