Weigh In record (no journal entry) for 17 August 2020
|
58.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 34.11g | Prot: 17.10g | Carbs: 200.24g.
Breakfast: Cocoa Powder (Unsweetened) , Ubi Ungu Rebus, Fuji Apples, Cucumber (with Peel) . Lunch: Oishi Caramel Popcorn, Sugar, Palmia Margarin, Toasted Bread. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viraramadhina's Weight History
|