Weigh In record (no journal entry) for 17 August 2020
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54.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 7.15g | Prot: 13.04g | Carbs: 6.81g.
Breakfast: Слобода Масло Подсолнечное, Кофе с Молоком, Овсяноблин, Романов Луг Творог 5%. more...
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Losing 2.1 kg a Week
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