Weigh In record (no journal entry) for 17 August 2020
|
125.6 kg
Lost so far: 8.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 59.61g | Prot: 69.90g | Carbs: 21.32g.
Breakfast: Maitokahvi, Hanavesi. Lunch: Hanavesi, Atria Saunapalvi, Leipä. Dinner: Naudanjauheliha (10% Rasvaa), Kukkakaali (Tuore, Kypsennetty), Pirkka Coleslaw. Snacks/Other: Valio Hyvä Suomalainen Arkijuusto, Leipä, Lipton Yellow Label Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SantraSavaliini's Weight History
|