Weigh In record (no journal entry) for 17 August 2020
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85.4 kg
Lost so far: 12.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 66.76g | Prot: 72.98g | Carbs: 115.38g.
Breakfast: AH Aardbeien, AH Blauwe Bessen, Quaker Complete Krokante Havermout Muesli Pecan- en Paranoten, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Kipfilet, Remia Balsamico Dressing, Euro Shopper Zilveruitjes Zoetzuur, AH Veldsla, Kesbeke Augurk, AH Crispy Maïskorrels, Puntpaprika. Dinner: Broccoli, Lamb Weston Twister Fries Seasoned, Garden Gourmet Groenteschijf. Snacks/Other: Halo Top Sea Salt Caramel, AH Spekkoek Pandan, La Vache qui rit Cheez Dippers . more...
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Gaining 2.1 kg a Week
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Manuela12345678901's Weight History
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