Weigh In record (no journal entry) for 17 August 2020
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85.6 kg
Lost so far: 0.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 30.41g | Prot: 31.42g | Carbs: 65.43g.
Breakfast: Слобода Майонез, Яблоко Зеленое, Бахетле Салат Крабовый без Заправки, Интелл Финики, Шашлык из Баранины. more...
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Losing 3.9 kg a Week
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