Weigh In record (no journal entry) for 17 August 2020
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75.8 kg
Lost so far: 10.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 54.40g | Prot: 56.50g | Carbs: 103.20g.
Breakfast: 麥味登 超厚牛肉起司漢堡, 統一 陽光無加糖高纖豆漿, 早安美芝城 蘿蔔糕, 早安美芝城 熱狗. more...
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Losing 3.5 kg a Week
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candy19850121's Weight History
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