Weigh In record (no journal entry) for 17 August 2020
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 13.20g | Prot: 70.09g | Carbs: 90.32g.
Breakfast: Putih Telur, Nasi Putih. Lunch: Tumis Kangkung, Ikan, Nasi Putih. Snacks/Other: Pisang. more...
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Gaining 0.1 kg a Week
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rezarizqia's Weight History
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