Weigh In record (no journal entry) for 22 July 2013
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88.9 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 97.93g | Prot: 73.26g | Carbs: 210.61g.
Breakfast: Organic Hemp Shake, Peach, Berries, Pure Almond Milk - Unsweetened Original, Coffee-mate Coffee Creamer (Vanilla Caramel). Lunch: Cantina Bowl - Chicken. Dinner: Greek Vinaigrette Dressing, Lettuce, Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Avocados, Dry Roasted Almonds (with Salt Added). more...
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2446 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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