Weigh In record (no journal entry) for 17 August 2020
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52.2 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 26.03g | Prot: 43.86g | Carbs: 203.77g.
Breakfast: Protein Powder, Fruit Ice. Lunch: Hard Salted Pretzels , Cottage Cheese , Cherry Tomatoes, Plain Pancakes. Dinner: Plain Pancakes. more...
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Losing 4.9 kg a Week
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gabynori16's Weight History
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