劉甄姐's Journal, 17 Aug 20

怎麼卡這麼久啊?
57.2 kg Lost so far: 1 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1070 kcal Fat: 48.20g | Prot: 64.50g | Carbs: 94.60g.   Breakfast: 卡樂B (Calbee) 蝦條, 全家 和風醬, 全家 青蔬洋芋雙饗沙拉, 7-11 卜蜂義式香草雞胸肉. Lunch: 全家 愛文芒果鮮果條, 拿坡里 炸雞腿排, 拿坡里 西西里燻雞披薩. more...
Losing 0.7 kg a Week

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劉甄姐's Weight History


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