Maria Julia Avila Amaral's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
70 kg Lost so far: 6 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1400 kcal Fat: 81.82g | Prot: 67.72g | Carbs: 92.00g.   Breakfast: Aguacate 🥑 Hass Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex,  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), San Jacinto Queso Asadero, Aceite Vegetal, Huevo. Lunch: de la Rosa 🌹 Mazapán, Tamarindo (Pulpa sin Azúcar) Sist Equi Mex, Vida Sana Tortilla de Nopal , Guacamole, Aceite Vegetal,  Costillas de Cerdo,  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Camote al Horno Sist Equi Mex, Lala Leche Light. more...
Gaining 0.8 kg a Week

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Maria Julia Avila Amaral's Weight History


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