Weigh In record (no journal entry) for 16 August 2020
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83.0 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 63.62g | Prot: 69.24g | Carbs: 148.27g.
Lunch: Publix Artichoke & Spinach Dip, Kirkland Signature 100% Pure Maple Syrup, Eggo Homestyle Waffles (2), Field Roast Vegan Sausage. Dinner: Broccoli , Giant Eagle Cherry Tomatoes, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Green Leaf Lettuce, Watermelon , Kirkland Signature Italian Sausage & Beef Lasagna. more...
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Losing 1.6 kg a Week
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Rhiannon_✓'s Weight History
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