Weigh In record (no journal entry) for 11 August 2020
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82 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 66.41g | Prot: 81.28g | Carbs: 135.43g.
Breakfast: Leite Integral, Ovo, Giroil Farinha de Amêndoas , Poços de Caldas Requeijão Cremoso, Cafezinho. Lunch: Carne do Peito de Frango (Frito, Cozido), Feijão Vermelho, Arroz Branco (Cozido), Couve-de-Folhas. Dinner: Walmart Queijo Mussarela, Yoki Farofa Pronta, Ovo Mexido, Alface. Snacks/Other: Batavo Iogurte de Morango, Vigor Polenguinho. more...
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2105 kcal
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Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Liliane2808's Weight History
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