Weigh In record (no journal entry) for 16 August 2020
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 134.59g | Prot: 46.93g | Carbs: 164.59g.
Breakfast: Gebakken Ei, Bacon (Gekruid, Geroosterd, Gebakken of Gebraden). Lunch: Frieten, AH Mayonaise, De Lekkerste Roomboter Cakeplak. Dinner: Olijfolie, Sesamolie, Ossenhaas, Noedels, Witte Tarwebloem, Kimchi. Snacks/Other: Bananenbrood. more...
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Gaining 0.0 kg a Week
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