Weigh In record (no journal entry) for 13 August 2020
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90.7 kg
Lost so far: 18.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 100.26g | Prot: 110.82g | Carbs: 12.21g.
Breakfast: Queijo de Manteiga, Açúcar, Melitta Café sem Açúcar , Sadia Mortadela Defumada. Lunch: Frango no Forno, Grelhado ou Assado. Dinner: Santa Helena Amendoim Torrado e Salgado sem Pele , Melitta Café sem Açúcar , Queijo de Manteiga. more...
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Losing 3.0 kg a Week
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danielabezerra's Weight History
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