Weigh In record (no journal entry) for 22 November 2010
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2010:
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210 kcal
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Fat: 3.75g | Prot: 20.00g | Carbs: 34.00g.
Breakfast: e muffin melt - western egg w/ no cheese. Lunch: green giant broccoli spears and butter sauce. more...
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Gaining 0.2 kg a Week
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thisismyyr08's Weight History
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