Weigh In record (no journal entry) for 16 August 2020
|
70.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 35.50g | Prot: 21.70g | Carbs: 123.90g.
Breakfast: Макфа Спагетти Отварные, Авокадо Авокадо, Райхан Батон , Хлебница Шанежка с Картофелем. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|