Weigh In record (no journal entry) for 16 August 2020
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102 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 31.24g | Prot: 15.78g | Carbs: 11.84g.
Breakfast: 마이노멀 버터모카. Lunch: 달걀말이. more...
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Losing 0.6 kg a Week
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