Weigh In record (no journal entry) for 16 August 2020
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 1.90g | Prot: 4.27g | Carbs: 31.08g.
Breakfast: Pão Branco Torrado, Café com Leite e Açúcar. more...
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Losing 0.8 kg a Week
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