renata_giulia's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
77.3 kg Lost so far: 21.6 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
970 kcal Fat: 50.15g | Prot: 45.77g | Carbs: 86.30g.   Breakfast: Aviação Manteiga sem Sal,  Pão Francês sem Miolo, Molico Leite Desnatado,  Café com Açúcar. Lunch: Catupiry Requeijão Cremoso Light, Miraella Queijo Mussarela,  Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other:  Pudim de Leite Condensado,  Sorvete de Chocolate. more...
Losing 0.6 kg a Week

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renata_giulia's Weight History


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