Weigh In record (no journal entry) for 16 August 2020
|
64.9 kg
Lost so far: 6.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 4.70g | Prot: 33.60g | Carbs: 67.57g.
Lunch: Pan Rallado, Haz de Oros Harina de Trigo Integral, Huevo, Papa, Pechuga de Pollo sin Piel. Snacks/Other: Sal Marina, Pimienta Negra, Aceite de Coco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandramosquera74's Weight History
|