Weigh In record (no journal entry) for 16 August 2020
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 38.02g | Prot: 40.79g | Carbs: 159.53g.
Lunch: Molho Caesar para Saladas (de Baixas Calorias), Mousse de Maracujá, Filé de Frango Grelhado, Cenouras, Frescatto Kani Kama, Alface Americana. Dinner: Açúcar, Pipoca com Manteiga (em Óleo), Suco de Maracujá. Snacks/Other: Pão de Leite, Tangerinas, Maçã. more...
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Losing 0.7 kg a Week
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byancacerqueira's Weight History
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