Weigh In record (no journal entry) for 16 August 2020
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58.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 25.49g | Prot: 13.75g | Carbs: 36.58g.
Breakfast: Pazze Óleo de Abacate, Nestlé Iogurte Natural Integral, Estrela do Oriente Ameixa Seca sem Caroço, Melitta Café sem Açúcar, Yakult Leite Fermentado. Lunch: Salada Crua, Caponata, Brócolis. more...
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Gaining 2.5 kg a Week
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Maria Giselda's Weight History
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