balakula's Journal, 16 Aug 20

balakula's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2020

61.7 kg Lost so far: 4.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:

903 kcal

Fat: 58.70g | Prot: 43.74g | Carbs: 53.91g. Lunch: Буженина, Здоровое Меню Молоко Соевое 1%. Dinner: Буженина. Snacks/Other: Арбуз. more...

1710 kcal

Exercise: Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

balakula's Weight History

View Complete History

balakula's Journal, 16 Aug 20

Submit a Comment

balakula's Weight History