Weigh In record (no journal entry) for 16 August 2020
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 20.07g | Prot: 44.85g | Carbs: 49.71g.
Breakfast: Масло ГХИ, Рис Отварной, Курица по Французски, Капуста. more...
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Losing 0.0 kg a Week
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ludmila24april's Weight History
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