Weigh In record (no journal entry) for 16 August 2020
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66.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 34.41g | Prot: 45.93g | Carbs: 165.41g.
Lunch: Calo Leche en Polvo , Pan Integral, Huevo Duro, Unimarc Avena Instantánea, Café con Leche Descremada. Dinner: Arroz Blanco, Sopa de Pollo con Fideos. Snacks/Other: Galletas Saladas. more...
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steady weight
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josevazquez camacho's Weight History
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