Weigh In record (no journal entry) for 15 August 2020
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67.3 kg
Lost so far: 13.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 39.19g | Prot: 40.98g | Carbs: 73.28g.
Breakfast: Compal Jus Mangue Orange, Compal Jus Mangue Orange , Picard Gaufre, Carrefour Lait Demi Écrémé. Lunch: Carrefour Bio Féta, Fleury Michon Surimi, Fleury Michon Surimi, Fleury Michon Surimi, Fleury Michon Surimi, Oeuf, Oeuf. Dinner: Heineken Bière, Herta Croque Monsieur. more...
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Gaining 1.6 kg a Week
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