Weigh In record (no journal entry) for 16 August 2020
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 36.01g | Prot: 55.13g | Carbs: 114.30g.
Lunch: Otak-Otak, Kobe Tepung Bumbu, Tahu Goreng, Jus Jeruk, Saus Tiram, Udang Goreng, Bunga Pepaya. Dinner: Ampela, Bunga Pepaya, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Chicken Nugget, Teh Pucuk Harum Sugar Free, Cheetos Cheetos. more...
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Losing 3.5 kg a Week
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ebee store's Weight History
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