Weigh In record (no journal entry) for 16 August 2020
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71.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 18.72g | Prot: 19.40g | Carbs: 127.61g.
Breakfast: Pisang. Lunch: Ubi Jalar (Manis), Ote-ote. Dinner: Tempe Orek, Tahu, Sawi Dimasak (dari Segar). Snacks/Other: Ubi Jalar (Manis), Singkong, Kelapa. more...
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Losing 5.6 kg a Week
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putri2644's Weight History
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