Weigh In record (no journal entry) for 16 August 2020
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 22.42g | Prot: 63.58g | Carbs: 106.16g.
Breakfast: Cappuccino. Lunch: LAWA American Pancakes. Dinner: Sojasoße, Rote Paprika, Landjunker Schweine Minutensteaks, Basmati-Reis (Gekocht). Snacks/Other: BioBio Reiswaffeln mit Vollmilchschokolade. more...
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Losing 0.1 kg a Week
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pialma 66's Weight History
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