Weigh In record (no journal entry) for 16 August 2020
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 53.27g | Prot: 76.36g | Carbs: 151.60g.
Breakfast: Brioche Pasquier Pain au Chocolat. Lunch: Huile Végétale, Oeuf, Courgette, Blanc de Poulet, Quaker Flocons d'avoine (40g), Fromage Blanc, Kellogg's Extra Pépites. Dinner: Vin Chardonnay, Monoprix Tartinable Légumes du Soleil , Carrefour Oignon, Farine de Blé Blanche (Tout Usage), Olives. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Harry's Pain de Mie 7 Céréales . more...
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Losing 2.8 kg a Week
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vale30800's Weight History
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