Alena Kuprjashkina's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
77.8 kg Lost so far: 10.7 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1159 kcal Fat: 59.94g | Prot: 62.94g | Carbs: 99.72g.   Lunch: Абрикос, Кешью, Мясо по-Французски, Домик в деревне Сливки 20%, Уха из Семги. Dinner: Кофе (из Молотых Зерен), Шоколадница Горький Шоколад, Абрикос. more...
Gaining 3.5 kg a Week

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Alena Kuprjashkina's Weight History


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