Weigh In record (no journal entry) for 15 August 2020
|
100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
2399 kcal
|
Fat: 94.51g | Prot: 67.81g | Carbs: 318.17g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Nektarinen, Äpfel. Dinner: Pizza Selbstgemacht. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|