Weigh In record (no journal entry) for 16 August 2020
|
61.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 35.45g | Prot: 120.80g | Carbs: 120.04g.
Breakfast: Conad Nocciole Sgusciate, Select Protein SNIKERDOODLE, Penny Market Fette Biscottate Integrali, Parmalat Latte Parzialmente Scremato. Lunch: Bonduelle Spinaci in Foglia, Albicocche, Pane Bianco, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Anguria, Penny Market Fette Biscottate Integrali, Mortadella, Bonduelle Spinaci in Foglia, Delizie del Contadino Controfiletti di Pollo. Snacks/Other: Penny Market Fette Biscottate Integrali, Carote. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|