Weigh In record (no journal entry) for 16 August 2020
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 73.15g | Prot: 61.60g | Carbs: 270.09g.
Breakfast: Banaan. Lunch: Brownie, Worstenbroodje, Bruin Broodje, Komkommer (met Schil), Jumbo Jong Belegen Kaas 48+. Dinner: Domino's Pizza BBQ Mixed-Grill (Medium). Snacks/Other: Cheesecake, Appelkruimeltaart, SPA Rood, Slagroomtaart. more...
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Losing 2.8 kg a Week
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evdbevdb's Weight History
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