Weigh In record (no journal entry) for 16 August 2020
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76.1 kg
Lost so far: 12.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 20.79g | Prot: 15.07g | Carbs: 35.50g.
Breakfast: Сахар, Кубаночка Икра Баклажанная, Домик в деревне Молоко 2,5%, Сырники Домашние. more...
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Gaining 0.4 kg a Week
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