Weigh In record (no journal entry) for 16 August 2020
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 24.17g | Prot: 32.90g | Carbs: 83.89g.
Breakfast: Sayur Asem, Ikan Lele, Kokita Sambal Terasi, Nasi Putih (Butir-Sedang, Dimasak), Tempe Bacem, Tahu Bacem. more...
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Losing 0.0 kg a Week
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fayzaptrn's Weight History
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