Weigh In record (no journal entry) for 16 August 2020
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93.2 kg
Lost so far: 10.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 77.69g | Prot: 82.55g | Carbs: 99.46g.
Breakfast: Czarne Oliwki, Ogórek (Obrany), Pomidor Malinowy, Jajko Sadzone, Masło, Chleb Biały, Pikok Frankfurterki Wieprzowe Pure. Lunch: Cukinia Smażona, Ziemniaki (Miąższ, z Solą, Gotowane), Kurczak (Panierowany lub Smażony), Nesquik Lód, Mleko z 2% Tłuszczu, ActivLab Mega Protein. more...
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Gaining 0.2 kg a Week
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strikesagain's Weight History
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