Weigh In record (no journal entry) for 16 August 2020
|
73.1 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 54.47g | Prot: 35.25g | Carbs: 186.27g.
Lunch: Шоколадный Торт, Сыр Российский, Лук, Жареное Яйцо, Кофе с Молоком. Dinner: Кукуруза Вареная, Арбуз. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|