Weigh In record (no journal entry) for 16 August 2020
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51.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 23.52g | Prot: 115.72g | Carbs: 76.90g.
Breakfast: Latte Arborea Yogurt Magro, Prozis Oatmeal + Whey Protein Bon Bon, Lindt Cioccolato Fondente 99%, Perugina Cacao Amaro, Pere Abate, BPR Protein Oat Pancake, Baule Volante Farina di Cocco , Albume d'uovo. Lunch: Chef Select Sushi Box Kiku , Conad Insalata Mix di Verdure Lavate. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Uovo, Freshona Funghi Champignon . Snacks/Other: Prozis Whey Protein, Granarolo Latte Scremato senza Grassi, Esselunga Mirtilli, Albume d'uovo, Baule Volante Farina di Cocco . more...
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Losing 0.5 kg a Week
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ana.sercer's Weight History
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