Weigh In record (no journal entry) for 16 August 2020
|
61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 30.03g | Prot: 42.11g | Carbs: 60.42g.
Breakfast: Огурец (без Кожуры), Первая Свежесть Котлета Куриная, Фасоль Стручковая. Lunch: Простоквашино Сметана 15%, Творог 5%. Dinner: Макароны по Флотски. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriks111141's Weight History
|